Sound Baths are an all-encompassing, full-body experience that relax body and mind, reduce stress and lower cortisol levels. This Sound Bath will be led by Verity Megan, using her beautiful Crystal Alchemy Singing Bowls – each made from ethically-mined quartz blended with crystals, semi-precious gemstones, minerals and precious metals.

Roisin, founder of Wildling Water Kefir is sharing her knowledge with a hands-on fermenting workshop. In this 3-hour session she will teach you how to make water kefir, milk kefir, kombucha and sauerkraut. Roisin will discuss the benefits of fermented foods & drinks, alongside lots of flavour inspiration and tasters, and ideas for how to use your fermented creations in smoothies, coleslaw and more.

Sound Baths are an all-encompassing, full-body experience that relax body and mind, reduce stress and lower cortisol levels. This Sound Bath will be led by Verity Megan, using her beautiful Crystal Alchemy Singing Bowls – each made from ethically-mined quartz blended with crystals, semi-precious gemstones, minerals and precious metals.

As the season invites us inward, we welcome you to an evening of deep breath, gentle reflection, and warm connection. This candlelit breathwork journey will guide you through calming and energizing practices designed to release tension, restore balance and awaken your inner radiance.