The Alchemy of Self Compassion - How to effect huge change in 2026

The voice inside your head matters. How you speak to yourself is deeply relevant to any intention you may have to effect change. 

In a world accelerating faster than ever, The Alchemy of Self-Compassion offers a radical, transformative approach to creating real, sustainable change in 2026. Far from being soft or sentimental, self-compassion becomes your most powerful catalyst—an inner technology for dissolving old limits, rewiring resilience, and awakening your fullest potential.

During this workshop, Caroline Hanson will unveil how small, conscious acts of kindness toward yourself generate exponential shifts in clarity, creativity, and courage. Through practical tools, cutting edge research, personal experience and soulful guidance, you’ll learn to alchemise self-criticism into self-trust, overwhelm into grounded action, and uncertainty into intentional transformation.

If you’re ready to impact your life, your family dynamics, and the world around you in ways that feel compassionate, gentle and deeply aligned yet bold and progressive, this is your map. 

2026 can be the year everything changes—starting with how you treat the person at the centre of it all: you.

Caroline Hanson is a Conscious Parenting Educator, Yoga Instructor, Meditation Guide, and found of Love Parent Love. She is offering this workshop FREE, via Zoom, to Clinic51 patients & friends.