Solution Focused Hypnotherapy

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is grounded in a clear understanding of how the brain responds to stress, hormonal change, and overwhelm. By focusing on how the mind and body are functioning, rather than analysing the past, it helps to reduce anxiety, support emotional regulation, and restore a sense of calm and control. The approach is practical, structured, and tailored to support meaningful and lasting change.

Sammi Leese

“Understanding the brain is often the first step towards feeling calmer, more in control, and able to move forward with clarity.”

Sammi is a Solution Focused Clinical Hypnotherapist and Psychotherapist, specialising in supporting women with anxiety, overwhelm, and the cognitive and emotional impact of hormonal change and ADHD, including menopause.

Her work takes a clear, structured and neuroscience informed approach, helping clients understand what is driving their experience while equipping them with practical tools to support meaningful and lasting change.

Sammi trained with the Clifton Practice (CPHT) and is registered with the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC).

Her approach is collaborative, forward focused, and tailored to each individual, supporting clients to feel calmer, more in control, and better able to respond to daily life with clarity and confidence.

Clients are also supported between sessions with access to guided relaxation recordings and resources via her app, designed to support sleep and reinforce positive change.

Sammi is available for in person consultations at Clinic 51 every Tuesday.